Sunshine Salutations: Kids Yoga Adventure

Countdown to Darkness

This is a fun and energizing kids yoga class to introduce the magical world of Sun Salutations. Embark on a journey of movement, mindfulness, and imagination.

Event Details:

🌞 Welcome to the Sunshine: We'll start the class by gathering in a circle, where our friendly librarian will greet everyone with a warm welcome. The children will learn about the Sun and its importance in our lives.

🌞 Sun Salutations Explained: Through interactive storytelling and age-appropriate explanations, we'll introduce the concept of Sun Salutations. Kids will discover how this sequence of yoga poses is like saying "hello" to the sun and getting ready for a bright, happy day.

🌞 Fun in the Sun Poses: Get ready for some yoga fun! Children will be guided through kid-friendly Sun Salutation poses, each one accompanied by playful descriptions. They will mimic the movements of animals, plants, and elements of nature.

🌞 Mindfulness and Breathing: We'll teach your little ones simple breathing techniques that will help them relax, focus, and connect with their inner sunshine.

🌞 Crafty Sun Creations: After a rejuvenating yoga session, kids will have the chance to express their creativity by making their own sun-themed crafts to take home as souvenirs.

What to Bring:

• Comfortable clothing suitable for yoga and movement
• Yoga mats or towels
• Water bottles to stay hydrated
• A big smile and lots of positive energy

Join us for an afternoon filled with joy, movement, and the warmth of the sun! Sunshine Salutations will leave your child feeling refreshed, inspired, and ready to shine their brightest. See you there!

Note: Please arrive a few minutes early to settle in and get ready for our yoga adventure. Parents and siblings are welcome to join!

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