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Image for event: Art Therapy for Adults

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Art Therapy for Adults

Guided Imagery, Relaxation, and Expression

2025-06-30 18:00:00 2025-06-30 19:30:00 America/New_York Art Therapy for Adults Brooke Komar, a board certified art therapist and licensed mental health counselor, will teach you to channel your emotions into the art making process. KHCPL Main - Meeting Rooms A & B Combined

Monday, June 30
6:00pm - 7:30pm

Add to Calendar 2025-06-30 18:00:00 2025-06-30 19:30:00 America/New_York Art Therapy for Adults Brooke Komar, a board certified art therapist and licensed mental health counselor, will teach you to channel your emotions into the art making process. KHCPL Main - Meeting Rooms A & B Combined

KHCPL Main

Meeting Rooms A & B Combined

Brooke Komar, a board certified art therapist and licensed mental health counselor, will teach you to channel your emotions into the art making process.

In this workshop, participants will engage in 3 distinct wellness activities. First, art therapist Brooke Komar will lead participants through progressive muscle relaxation (PMR) and guided imagery, two techniques empirically shown to reduce stress. Following these approaches, participants will engage in art making to explore personal imagery that arose.

This program was paid for by a grant from the Community Foundation of Howard County.

Register here or by calling any KHCPL location.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness | Arts and Cultural |

TAGS: | |

KHCPL Main

Phone: 765-457-3242

Hours
We're closed Sunday June 29
Mon, Jun 23 9:00AM to 8:00PM
Tue, Jun 24 9:00AM to 8:00PM
Wed, Jun 25 9:00AM to 9:00PM
Thu, Jun 26 9:00AM to 8:00PM
Fri, Jun 27 9:00AM to 5:30PM
Sat, Jun 28 9:00AM to 5:30PM
Sun, Jun 29 Closed

About the branch

Closed Sunday from Memorial Day through Labor Day weekends

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