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Seniors, use rhythmic drumming and upbeat music to improve health, coordination, and strength. Register online or by calling any KHCPL location.
This fun, low-impact workout geared toward seniors can be done seated or standing, and every ability is welcome. We'll use an exercise ball and drumsticks to feel the beat and improve physical, emotional, and mental wellness. Comfortable clothes and shoes are recommended for the best experience.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness |
TAGS: | Wellness | Seniors | Nifty Over Fifty | Fitness | Drums Alive | Creative Aging |
Closed Sunday from Memorial Day through Labor Day weekends